Exercicis fisioterapèutics actius basats en.. •Millorar la mobilitat, l’elasticitat i el to muscular (a través d’exercicis i estiraments amb pilotes, amb exercicis hipopressius, amb exercicis isomètrics, stretching, etc.). •Disminuir les tensions i...
La gimnàstica abdominal hipopressiva està recomanada a qualsevol persona que desitgi reduir la cintura, millorar la seva postura o la funció sexual. Tot i que està especialment indicada per a dones amb problemes d’incontinència urinària, flaccidesa del sòl pelvià, en...
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